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FOR WOMEN FOLK. - - - -

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FOR WOMEN FOLK. HOMELY HINTS AND DAINTY DISHES. A person who is punctual to the minute ■with, everything eh-e does practically doubles Iter time. Promptness begets confidence. The repu- taition of being always to time is a. very -enna.ble one. To remove a, wart dampen it and rub with a piece of common soda. Do this three or four times a. day for a month and the wart will drop off, leaving no mark on the skin. A successful method of giving children Tpowde-rs is to cut open a. small piece of choco- late cream, insert the powder and close tho ckocolate again. This is one of the easiest ways of inducing a child to take a powder and less eickish. than the usual spoonful of jetty. A North Country Dish Cut some thin slices of brown or white I bread, soak them in milk, place slices of raw bacon or hajn between them; sprinkle with & little hard-boiied egg, white and yolk; sea- son with salt and mustard; fry in batter, ■and, serve with crisply-fried broad. Almond Pudding Ingredients: Four eggs, tlb. ground al- 'inonds, little castor sugar. Whisk the four -wtiites and four yolks separately, put olmoiids in basin, stir well; then put in first, the yolks, beat ail together, then the whites, beaming all the time. This must be beaten -at least twenty minutes, but the more the -better. Add sugar. Bake half an hour in medium oven. Turkish Mutton About two pounds of lam or best end oi the neck of mutton, dripping, salt, pepper, one pound of French trans. Cut the mutton in nice chops and fry them in the dripping; when quite brown on both sides put into -a stewpan, add the beans cut small and half a pint of water or stock, salt, and pepper; let. it simmer very slowly, stirring it, occasionally and adding' more water if needed. Serve very hot. Dainty Footgear To be well and neatly shod is one of the firist necessities of good dressing, and the care of footgear brings its own reward in the -way of economy. For this latter reason, as well as for com- fort, always remove your shoes the moment you come into the house. Walking up and down sta.irs ruins a. pair of shoes quicker than walking miles on the pavement. Slippers are nice for the privacy of one's own apartment, but they are bad for the feet if worn constantly. Wet. weather makes india-rubber overshoes a necessity, though they the bad on shoes, drawing them out of shape and permanently softening the leather. Unla,cing the ties of the shoes at night very wide is good. It changes the lace, and prevents unshapeliness. With care shoes last twice as long as when they are roughly treated, and, what is more, they will look fresh for a much longer period. The Requisite Hours of Sleep Different persons require different amounts. Some persons do not need more than five or lIix boors. The majority need eight. The amount is governed by the general nutrition of the body, and the character of the exer- <:ise which has produced the need for sleep. What is necessary to be accomplished in the sleeping hours is the building up of the nerve centres and to repair the waste which has I ta-keu pila-ce during the day. If there has been a healthy working oi the nerves during the day, with physical exercise, the process of repair will go on readily. But if the indi- vidual is suffering from dyspepsia, and his body is filled up with poisonous products, either from indigestion or lack of exercise, then the repairing processes during sleep will be unhealthy, and a longer time may ioe required to establish a less sound state of .be nerves, than with such individuals where he conditions are more nearly perfect.

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