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TALKS ON HEALTH. I

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TALKS ON HEALTH. I By A FAMILY DOCTOS. MORE LIGHT IX THE HOME. J I see that politicians are agreed that con- siderations of health must come iiist in all schemes and pro-grammes. The medical examination of ;iii the young of the country has yielded results that have shocked everyone. Why are so many men unfit to fight for the country? The ivhole matter wanws ventilating. It cannot be that our stock is a bad one; the Anglo-Saxon stock has spread all over the world, in every clime and country, cold or tropical, and ail the Colonial troops that have come over are a living proof that the race is flourishing. We can grow healthy men if the chance is given. LET IX THE LIe IIT I What I want to preach once a week—you are very patient with my sermons (there is no collection)—what I want to preach is the doctrine of self-help. You and I are not concerned with Acts of Parliament. We are concerned with cur own homes. When Bills arc passed we will avail ourselves of them. But we shall have to wait some time yet. The oid-fashior.ed principles j>i light and air are not insisted en in the home. Long be- fore any Act comes in you can make your homes healthier. You know as well as I do that in the same row of horsed one is clean and the other not. I want the ■ fathers and mothers to keep on repeating to themselves, "How can I make my home brighter and healthier?" In these dark days we want all the light possible. Are the windows clean, or do they obstruct half the light? Please do away with the heavy dark curtains that .^eep out the light. Better have no curtains at all. Can you whitewash the area or pas- sage-way outside the window2 Can you give the ceiling a coat of whitewash- A p light room makes everyone more cheerfuf. Choose a bright wall-paper, not a funereal one; let your house be a good place. to live in, not a good place to die in. I think you could im- prove it if you tried. o: LESSON OF THE FLOWERS. I I always recommend flowers as a plan for teaching hygiene as well as a means of orna- L i,) n. Most people know that gera- niums in a pot like the kgnt. in fact. if you put tho pot a little way from a window tile pbnt will strain towards it. Splendid fellows, geraniums. No need for them to read "Talks on Health"; they know it all already. Straining towards the light! What profound wisdom! What sound education So please buy a pot of flowers this morning. and remember that the same rule that makes the flower grow towards the light applies to yon and your children. Yon must strain towards the brightness, and encou- rage everv strav beam of light to enter your room. If vou know of a lighter house, move into it. Light, -:0: NOW, YOUNG LADIES! I Will you young ladies who go to offices every morning oblige me by keeping a dry pair of shoes and stockings in the ladies' room. You make a little bag and work your initials neatly on it, and hang it on your own neg. I should like to know how many colds have been caught by sitting at the type-writing desk with wet feet—your feet, I mean, not the desk s. It would take two mim.lt.eci to change, and the two minutes would be well spent. Do not argue that this has never been done before, and there- fore cannot be done now. Your firm will be only too glad to give you facilities; it is a great nuisance to them when you are absent through ill-health. -:0: SOU-'WESTEES FOR TYPISTS. I I believe the time will come when we shall all dress according to the weather. I long for tne time when I can go out on a sdaking dav dressed as I was on board ship. A sou'- wester, an "oily." and rubber boots will keep out any ra.in. Why should I wear a tall hat and patent leather boots to go slopping through the rain? It is ti:o tyranny of fashion. It will he a great triumph when all the little typists arrive in their lifeboat ccistumes on a wet morning, instead of wearing a two-guinea creation on their heads which took all their savings for six weeks and looks very ugly. Wear all your pretties in the house where it is warm and drv: look Your sweetest at parties, but do wear proper anti-rain gear when you go to work. If you put on unspcilable hats and macintoshes vou need not carrv an um- brella. Think what a d.casing that would be:  DRESS FOR THE WEATHER. I If y-u want to be a dress reformer you need not be a crank. Dre->s reformers are often weird exotics, not very strong in the head, striding through the world in fan- tastic garments which make everybody laugh, and wearing an expression of superiority suggesting that they have no connection with the rest of mankind, being on a higher ethical level. We oan over- come snmo of the difficulties of modern dress and still retain our sanity. I make a lot of money out cf wet feet. Being a Christian, I want you to keep some of that good money in ysuc own pockets. Lock your best on occasion. I do not suggest you should walk up the a; '-Ie on your wedding-day in snow- boots but people like you and me, who have to go out in all weathers to earn our living, must adopt more .suitable gear for rainy days. -:0: WORK FOR CHILDREN'S TEETH. Children have a complete set of twenty teeth at the end of the second year. Nature gives them the hard little teeth so that thev can tackle hard food. They can easily manage oatmeal hiscuitc, and it is a good plan to let them take a bone in their hards and use their teeth on that. Their lower iaw and teeth will develop much better if t::ev are civen some work to do. If you them nothing but pap which requires no the jaw and teeth begin to faae awav "almost"before they have begun to develco at all. A biceps muscle that is used cets strong; a. biceps muscle that is given no work dies awav to nothing. The same rule applies to teeth and ja\v^. \ou must teach yonr little children to munch and scrunch; if they were meant to swahow nothing but pap they would have been o-iven a sucker _e"iv instead of toufh little teeth. One reason that animals have such beautiful strong white teeth M that they are always using them. A little puppy seems to enjoy n¡;wih a bone by in- stinct. He knows it ke-? h'? teeth in good condition. HAIR FALLING OUT. One of the complication. cf influenza ia i^'e fa!line out "ê the hair. This P--d cau-se rn V70^yT ? ?i? all ?ro?- a?ain. It is an  cf the ?11-??.f.ct that fte edition of the h-?r d?-.ds on the con?di- tion of the blood. Ait -r typnoid fever or a? 1? debilitating iliress the hair may ?-1 T™ rr.0? of the h?r are nourihed by fafl. T-r e of t,2 ?t??b?nt d, ? and if the Mor.d is por the nou- Tlshment is poor..nd ?????? ? Yud?. the '-Ir,??atnic-n?- c' hair is in nine ca.,<es Oi.Ü of t{':1 JI1att?, d'  the gen-eral health anathc- scalp 2lone.

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OUR CHILDREN'S CORNER. I

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HOME DRESSMAKING.

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FASHION OF THE WEEK. I

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THINGS THOUGHTFUL

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