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THE DUTY OF KEEPING FIT. There never was a time when Good Health was of such vital importance |> as in the present days of strain and stress. To be well and to keep well ,1 is more necessary- than ever. There are the most urgent reasons why ( the general health of the whole nation should be maintained in the < highest state of efficiency. Now it is a matter of common knowledge that the start?g psint of ill-health is to be found most fl"equently-in ( derangements of the digestive organs. It is remarkable how often the < origin of a break-down can be traced to the stomach. The early and < most common in?cst!ons that the system has lapsed from its normal < healthy state are, headache, perhaps a furred tongue, an unpleasant < taste in the mouth, a feeling of discomfort after eating, flatulence, an < unnatural weariness, a poor appetite a?d a general lowness of spirts. i ( Such signs too frequently precede some serious disturbance of the health, < ( and the person who is really desirous of keeping fit must see that the I ( symptoms mentioned are arrested immediately they appear. A good <, investment for this purpose is a box of Baecham's Pills, the well-known l( medicine which has earned such a splendid reputation for relieving and curing digestive ills. Keeping fit is a duty which is greatly facilitated by taking |i i BEBCHAM'S PILLS, 5 Sold everywhere. J — .AII! -Q'J.V

VICTORY IN MESOPOTAMIA.

ILATE MIS,S BENSON.

-*i 60 YEARS STALL-HOLDER.

I CHINESE AT LLANELLY.J ----I

POWELL-PHILLIPS.

ICOMMODORE HENEAGE.

"UNDERFED WORKERS,"

SLPT IN OPEN STREET.] -I

GREAT PORT TALBOTi FUNERALS.-

ATTACK EXPECTED-ISTILL A SURPRISE.

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i.—i——-—....I.. I"CALLOUS…

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I FIERCE FIGHTING IN EAST.I

SOLD FURNITURE FOR lDRINK.…

I.I ANY SORT OF WATER!:

" EDWIN IS WORRIED." I

I DOUBLED HIM UP. j

s SHOT IN BED.,

QUAY PARADE FATALITY.-