Welsh Newspapers
Search 15 million Welsh newspaper articles
3 articles on this Page
Advertising
I C K'S BOOTS ARE THE BEST Excel all others for Honest Value, Sound Reliable Wear. Unequalled for Stle and Comfort. Highest Grade for I Ladies and Gentlemen. I The « Perfecta" Brand, 1, made in our own Factory. Most Modern Designs. and Shapes, With the old fashioned quality of material. BOOTS for | Country Wear I The Dry foot &) Holdfast Brands t Perfectly j Waterproof. ) ♦ 1 Agent for the j NOTED K BOOTS j and t and 1 DR. JAEGER S ) BOOTS & SHOES. Boys' & Girls' BOOTS. Hardwear and Nature Form REPAIRS A SPECIALITY. FAMILY BOOTS STORES. High Street, Barmouth. Bon Marche, Barmouth (OPPOSITE THE MAIN ENTRANCE TO THE RAILWAY STATION). For all the Latest Novelties of the Season in LADIES and GENTS' OUTFIT BLOUSES, OLLARETTES, GLOVES, CORSETS, HOSIERY, TIES, &c. Ladies and Genus. Tailoring to measure a Speciality NOTE THE ADDRESS- E. ROBERTS, General and Fancy Draper MOTTO—S.P.Q.R. —Small Profits—Quick Returns. "r ¡¡¡ ;U 1I1&:IJf¡.;('l¡¡e£i!t21\Qila iAlOBLEY& Co I ? ? gUn-tat, etc. ? GRAND SELECTION OF NEW SEASON S GOODS JUST ARRIVED. I I JAFFA ORANGES, GRAPES, LEMONS, j DESSERT APPLE, iBANANAS, I COOKING APPLE, WALNUTS, BRAZIL NUTS, MONKEY NUTS, COB NUTS, CHESTNUTS, I COKERNUTS, I FIGS, j DATES, ETC. ALL KINDS OF TINNED FRUITS PICKLES, ETC. TRY OUR MILITARY PICKLES. THE FRUIT STORES, HIGH STREET, BARMOUTH For the besb View Post Cards Go to the Original Stationers and Publishers- J. EVANS & NEPHEW, High Street, Who have an unlimited Stock of Fram Views, Purses, Dorothy Bags, Guide Books, Maps, &c., &e. also Agents for r-7, (hM CHOCOLATES AND SWEETS Advertise in the Bar- mouth Advertiser." It will pay you. | THE ^anita^X^ LtPLOND^ C:; en W. A. MATON, Art i?€??Iei? an. d nipt ]Donler- nxx cl 1, PAVILION, Marine Parade, BARMOUTH. Pictures and Photographs Framed. Also a selection of Water Color Drawings and Oil Paintings for Sale. High-Class Portraiture at Moderate Prices. Out-door Photographs taken by appointment. MIN-Y-MOR STEAM LAUNDRY Write or call for Price List. Every kind of Laundry Work done on the shortest notice, at reasonable prices. Dry-Cleaning a Speciality. PROPRIETORS MR. & MRS. BEER WALTER LLOYD JOIES, Auctioneer & Appraiser, T3EGS to announce that be is open 13 to conduct Sales by Auction of upon reasonable Terms. PROMPT SETTLEMENTS GUARANTEED Apply to WALTER LLOYD JONES, King Edward Street, or MR. JOHN ROBERTS, Riposi House, Barmouth EDWIN LAEY, C.E., M.I.E.fl., A.A.I., Engineer, Architect, Surveyor, and Estate Agent, JUBILEE ROAD. BARMOUTH. The Cardigan Bay Property Journal containing particulars of Latid and Houses for Sale or to be Let, also Houses to be Let Furnished, sent post free on receipt of one stamp. Valuations made for Mortage Probates &c. Telegrams—"BL^KEY" 13armotit ATLAS ASSURANCE COMPANY. LTD. j/J HEAD OEFICE -t V CHEAPSIDE, LONDON. (J FIRE LIFE ACCIDENT BURGLARY Founded in the Reign of George III Liverpool Branch: 5, Chapel Street Agents: R. LLEWELYN OWEN, BARMOUTH W. 0. GALE, HIGH ST., BARMOUTH
- -_-._- -. -ECONOMY OF FOOD…
ECONOMY OF FOOD IN WAR TIME. There is a side of the food question in which every one of us can help to strengthen the position of our country in the face of the enemy. We can consume less of certain foods which are more difficult to obtain in full quantities in war time and which, therefore, rise in price. In the case of some of these-meat, for example—we can replace them, in part at any rate, by other food materials which are cheaper and more plentiful. This can be done without inj ury to health or strength in any way. For the proper nourishment of the body three classes of foods are required The first class are those whose chief use is to produce energy and supply the power to do work (as coal supplies energy to the steam engine). These are the starchy and sugary foods (including the cereals and vegetables, such as potatoes, etc.), and the fats (fat, butter, margarine, dripping, etc). The second class are those whose chief use is to build the structure of the body and repair the waste of muscle, etc., which is constantly taking plaoe. These are the nitro- j geneous foods, such as meat, fish, eggs, milk, cheese, beans, peas, lentils, and the various kinds of nuts. The third class, which in- cludes other vegetables and fruits, supply certain salts and other substances which are necessary to the health of the body. These three classes of foods should all be present in a well- balanced diet. By choosing those foods which are cheapest and most plentiful in each of these three classes, a well- balansed diet can be obtained at the least cost. It should be remembered that many foods which are mainly energy produc- ing, and are therefore placed in the first of the above classes, also contain considerable amounts of the nitrogeneous or body-building materials which are the main characteristics of the food in the second of these classes. Many of the cereals are so composed, especially oats, and to a large extent, wheat. Where oatmeal porridge is eaten, therefore, still less meat will be required to make up a properly-balanced diet. In ordinary times we gpt about half the meat which is consumed in this country from abroad. This is carried frozen in ships which have to be specially built for the purpose, and are, there- fore, limited in number. Since the war began these ships have had to carry meat not only for our civil population and our own Army, but also for the French Army. It has, therefore, been a difficult task to keep up the foreign meat supply, and some shortage of this must be expected to continue. It is this shortage which has raised the price of meat, and may lead to our cows, which should be kept for milk, being killed for meat. This shortage of meat would disappear, the price of meat would fall, and our milk supply would no longer be threatened, if evervone were to eat less meat than they have been accustomed to, especially during the summer and autumn months. Most people would not suffer in the least in health or strength by so doing, especially if they were to include in their diet a fair proportion of food which can supply the same kind of nourishment as meat.
WHEN LIFE WAS SIMPLER LIFE…
WHEN LIFE WAS SIMPLER LIFE WAS LONGER. When the organs begin to weaken, whether early or late in life, the hard- working kidneys usually tire out first, .and should have first consideiation. Failing eyesight, stiff achy joints, rheumatic pains,backache and distressing urination are often due only to weak kidneys. At the first- sign of weakness, give the kidney prompt attention. Drink water freely to flush the kidneys, and use Doan's backache kidney pills to strengthen them. Go back to the simple life, to the sensible habits of your boyhood days. Eat less meat, avoid over-work, excesses and worry, and take more exercise, rest and sleep. Everybody dreads kidney trouble, but this sensible treatment will keep the kidneys in condition, lengthen life,make it easier, and perhaps avert altogether the more serious kidney diseases. Barmouth people have recommended Doan's backache kidney pills to' their friends and neighbqurs for over 15 years. The good they do and the continual use of home testimonials inspires an ever increasingconfidence in THIS SPECIAL KIDNEY MEDICINE. All dealers, or 2j9 a box, 6 boxes 13j9 from Foster McClellan Co., Wells Street, Oxford Street, London, W.