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DRESS OF THE DAY. .

Musical Notes.

Lady Roberts and Temperance.

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——— A SHINGLES SUPERSTITION.j

-:0:-A PAINFUL COMPLAINT.

: o: LOSING YOUR HAIR?

: o: RENEWING THE CROP.

: o: A PASTE FOR ECZEMA.

-: o: RULES FOR AVOIDING CONSTIPATION.

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o: RULES FOR AVOIDING CONSTIPA- TION. 1. Drink a large tumbler of water on get- ting up. 2. Go through a few exercises, especially those that compress the abdomen and liver, such as bending and stooping. 3. Take brown bread and porridge for breakfast. 4. Eat very slowly, and see that the teeth at the back of your mouth (the grinders) are in good condition. 5. Avoid strong tea as poison. 6. Avoid muffins, crumpets, stodgy cakes, new bread, and rich pastry. 7. The more fresh air and out-door exer- cise you get the better. 8. Drink a large tumbler of hot water at night. 9. Try and do without drugs. 10. Mothers, please train your children properly; is is care and ccmmonseiitse they need, not bucketfuls of brimstone and treacle.

--:0:-SITTING ON A TACK.

: o: COMPLICATIONS AFTER DIPHTHERIA.

: o : ANSWERS TO CORRESPONDENTS

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