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NICE DISHES.

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Countess von Schimon-Schwandorf, formerly a lady-in-waiting at the Austrian Court, was last week evicted from the wretched tenement in New York,where she earns a living as a seamstress. Mr. R. C. Quin, city electrical engineer of Brad- ford, was at Tamney, Co. Donegal, on Mouday, with several engineering friends, engaged in survey- ing a quarry. While he was standing on the pier a tidal wave swept in from the Atlantic and washed him into the sea. An inquest has been held at the Convent of the. Sacred Heart, Brighton, relative to the death of Sister Christina M'Laughlin, twenty-seven, who died at the convent on Saturday from shock caused by burns. Sister M' Laughlin and another nun were engaged softening a preparation of wax used for the floors over a fire, when the turpentine splashed out and caught lire. The deceased threw her apron over the flame, and her clothes became ignited. Her companion was burnt about the arms. The jury returned a verdict of accidental death. NICE DISHES. FRICASSEED LOHSTEU. Put the meat of two lobsters, cut into small pieces, with some fat and the coral in a frying-pan, also a little pepper, salt, one-half cupful of milk or cream, one cupful of water, butter size of an egg, and one teaspoonful Worcestershire sauce. Let simmer until liquid has a rich red colour. Take a tablespoonful of flour, rub into it one-half tablespol,n'ul of butter, stir this into one-half cupful of hot milk then add the beaten yolk of one egg. When ready to serve, stir this into the lobster and one tablespoonful of sherry. JunnxNE soup.rak-e three pints of good stock, free of fat. Put into a clean stewpan with £ lb. of finely-shredded lean beef, a small carrot and onion. Beat with a whisk over the fire till the soup simmers, remove the whisk, boil up, then place the pot on the hob till the crust cracks. Strain it through a thick linen cloth that has been rinsed in boiling water, return the soup to the pan to heat; add seasoning to taste, and some previously boiled vegetables, cut into thin strips. If wine be added, put it in the tureen and pour the boiling soup on it. LRlO CHEESBCAKKS.—Rub the yellow skin of a lemon off with half a pound of loaf sugar, put this into a saucepan with two ounces of fresh butter, two well-beaten eggs, and the juice of the lemon. Simmer gently, and stir one way till it is as thick as honey. Line some patty-pans with puff-paste, pour in the lemon-curd, and bake in a quick oven. TURKISH DELIGHT.—Put lib. of crystallised sugar into a saucepan with one pint of water. Add 2oz. of cornflour mixed with a little water, and stir over a fire until quite thick (about twenty minutes). Colour and flavour with orange-flower water. Pour into a wet tin, cut in squares, and roll in icing sugar. POTATO -Orle,-Iltlf cupful of milk, a tablespoonful of butter, salt and pepper to taste, the well-beaten whites of four eggs added to six mashed potatoes. Stir all together lightly with a fork. Pile in a mound and brown. TO MAKE CHUTNEY. Two lb. apples, lib. sugar, loz. ground ginger, 2oz. salt, 111). tamarinds, loz. chillies, loz. garlic, 2oz. shallots, ilb. mustard seeds, H pint vinegar, ilb. large raisins. Pare, core, and chop the apples, put them into a well-lined pan with vinegar, and boil them to a pulp. Turn into a basin. Now cut up the chillies very finely, also chop the shallots and garlic, and, when the apples cool, add them together with the other ingredients, the tamarinds cut up and the raisins stoned and chopped. Put the mixture into bottles, and set in a, warm place near the fire for several days. INKSTAINS ON CARPET. The best way to remove inkstains that have dried is to rub them with milk till the stain fades away, changing the miik as it becomes discoloured after- wards rub with ammonia to remove the grease. Fresh inkstains should be sprinkled with salt, which absorbs the ink, and so prevents the stain from l spreading. Brush it into a dustpan as soon as it is; discoloured, and sprinkle with fresh, removing ¡. that in the sams way. "WISE DONT'S." ) Don't start nervously if a child makes a noise or breaks a dish—keep your worry for broken bones. Don't sigh too often over servants' shortcomings. Don't exhaust all your reserve force over petty cares. Each time that a woman loses control over herself, her nerves, her temper, she loses just a little nervous force, just a little physical well- being. Don't go to bed late at night and rise at day- break and imagine that every hour taken from sleep is an hour gained. Don't always be doing something: have inter- mittent attacks of idling. To understand how to relax is to understand how to strengthen nerves. •'Don't fret ar>d "Don't worry'' are the most healthful of maxims. WHAT TO DO FOR SPRAINS. Everybody nowadays knows that the joints are surrounded by ligaments, tendons, &c., that keep the bones, with their cartilage-covered ends and intervening synovial bags or bursa;, in place. It is the sudden stretching or rupture of some of the fibres of these ligaments and fascia; that is called a sprain. There may be, and indeed generally is, ) rupture of the smaller blood-vessels. The accident takes place at once, and the pain is also immediate and very severe. It is impossible to bear any weight on the part without great suffering. Then the joint begins to swell and get red, and some- times even black. The ankle is most liable to be sprained, and it. is quite impossible to hurry a cure. Rest is imperative, and the injured limb must be kept high on a pillowed chair, and lightly covered with cotton-wool or very light bandage. Hot fomentations will assist in allaying the swelling and alleviating the distress but cold water may bo used, or lint steeped in water and applied under a piece of oiled silk. Rest is nevertheless the prin- cipal thing in the treatment. If after all pain is gone stiffness remains, rubbing or massage and movements of the joint. Slighter sprains of the ankle should be strapped with adhesive plaster in long strips about lin. wide. The strapping should begin around the instep. VIRTUE OF HOT MILK. Milk heated as highly as it can be drunk, but not Jto the boiling-point, is of great value as a refreshing stimulant in cases of over-exertion, whether bodily or mental. To many who like, milk it does not taste so palatable when hot, but this is a small consideration when compared with the benefit to be derived. Its action is exceedingly I prompt, and the effects much more satisfactory and far more lasting than those of any alcoholic drink whatever. It supplies real strength as well as nourishment. BE INDEl'ENDENT. Submission to what people call their "lot" is often ignoble. If your lot makes you cry and be wretched, and you arc not sure that it is really Providential, get rid of it and take another; strike out for yourself, don't listen to the shrieks of your relatives, to their jibes or their entreaties don't let your own microscopic set prescribe your goings- out and comings-in; don't be airaid of public opinion in the shape of the neighbour in the next house, when all the world is before you, new and shining, and everything is possible if you will only be energetic and independent and seize opportumty by the scruff of the neck. CHOOSING. Choosing is a test of character. It is not what we get, but what we choose not money or poverty, but the love of money; not success in gaining pleasure, but what we seek first, that tests us as to what we really are. What we have said and what we do often depend on many things outside of ourselv s. What we choose is the work of our hearts and wills. MAKF. EVERY DAY COUNT. The man who starts out in the morning with a determination to do something during the day that will amount to something, that will be distinctive, that will have individuality, that will give him satisfaction at night, is a great deal more likely not to waste his day in frivolous, unproductive work than the man who starts out with no plan. Begin every day, therefore, with a programme, and determine that, let what will come, you will carry it out as closely as possible. Follow it up per- sistently, day after day, and you will be surprised at the result. OUARD THE WEA« VOfNTS. If an engineer were constructing a fortification and there should be one side which was specially exposed, he would take special pains to make the defences strong on that side. If there is a weak point in your physical con- stitution, you are careful to guard it from exposure. If you suffer from weak lungs, you are careful to avoid damp and fogs, sudden changes in tempera- ture, draughts, and everything that is likely to cause congestion. If you are about to pass an educational test and are conscious of weakness at special points, you will do all in your power to post up in those directions. Why do we not exercise the same caution and care in reference to the moral and spiritual make-up of our natures ? If we have an uncontrollable temper, one that is ready to explode on the slightest provocation, why should we not specially guard the conditions that are likely to lead to such disastrous results and hold ourselves in check against the outbursts of passion ? So with whatever weaknesses we may be specially subject to. No chain is stronger than its weakest link. No fortification is stronger than its weakest side. No physical constitution is stronger than its weakest organ. Let us specially guard the weak points. THE WIIINEK. The advice given to his race by Booker T. Washington lits ail of us. white or black. "It. is much wiser," he said, "for ti-i to emphasise oppor- tunities than grievances. The world soon gets tired of the man or the race with a grievance. We must learn to be bigger than those who would insult us. We must learn to hold up our heads and march bravely forward, in spite of obstacles and dis- couragements." Those are brave words and true. The world hates a wliir.er. Men will do twice as much for a man who does not parade his wrongs, but wears a smiling face over them. Not only } Heaven, but earth aiso,helps him who helps himselt.

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