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.q..n:. .....--.....--CHRISTIANITY…

The Ynysangharad Street Disturbance.

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JUST ESCAPED.

A Barmaid Assaulted at Diqas.

TO GET RID OF HIS MOTHER-IN-LAW

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MEDICAL CERTIFICATES IN THE…

Funeral of Mr. Ivor John,…

The Trumpeter's Christmas.

-_..-EVEfHjiC CLASSES IN THE…

SCHOOL ACCOMMODATION IN THE…

._----HONDDA SCHOOL BOARD.1

A Change of Air.

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A Change of Air. WHY IS IT NECESSARY, AND HOW TO BENEFIT BY IT. "Oh! for a change!" is the cry from town and country, and packing for the annual visit to the seashore or the Wells is the oirder of the day. The various health resorts arc frequented not so much by those who are actually invalids as by those who wish to be protected from becoming so. The routine of every-day life, the close application to business or study, the pressure of home cares, all tend more or less to put the system out of tone, and to make a change neces- sary. And it should be remembered that it is in the "change" the chief benefit lies.. is true that the ozone-laden breezes of the coast the matutinal dip in the sea. and the orthodox drinking of the mineral waters, have their uses, but the benefit derived from them is greatly en- hanced by the "change" the health-seeker under- goes the change that is of air, of scenc, of diet, and of habits of fife. Neither is this all that is necessary. Most experienced medical men now-a-days advise the taking during the change of a course of some good tonic medicine—as, for instance, that popu- lar preparation "Gwilym Evans' Quinine Bit- ters," which has secured the approval of many leading physiciars, and whose praises arc sung by most people who have tried it. As a remedy for Weakness, Nervousness, In- digestion, Low Spirits, Sleeplessness, and Chest Affections, it has no equal. Gwilym Evans Quinine Bitters, the Vegetable Tonic is sold in bottles at 2s 9d and 4s 6d each, and can be ob- tained from all chemists an 1 patei.: ,Iicina vendors, or, carriage free, by parcel post, direct, from the proprietors: The Quinine Bitten* Manufacturing Company, Limited, South Walea, Beware of Imitations. See the name "Gwilym Evans on Label, Stamp, and Bottle.

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