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CARMARTHEN\ UNDER THE\ SEARCH-LIGHT.

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I ! Tabernacle Annual New…

Important and Useful Information,

! LLANGELER.

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THE GRAND JURY.

Football.

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Trap Accident at Carmarthen.1.

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Nonconformist Statistics for…

Welsh Disestablishment Close…

Llandilo Guardians and the…

IFE RRYS I]) E.j

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EXTRACT FROM A LECTURE ON :FOODS AND THEIR VALUES," BY Du. ANDREW WINDSOR, F. R. SE., etc.—" If any motives—first, of due regard for health, and second, of getting full food-value for money expended—can be said to weigh with us in choosing our feods, then I say that Cocoa (Epps s being the most nutritious) should be made to replace tea and coffee without hesitation. Cocoa is a food tea and coffee are not foods. This is the whole science of the matter in a nutshell, and he who runs may read the obvious moral of the etory."

LLANBOIDY.

.B R Y N A M M A N .

CROSS HANDS.

WHITE MILL.

LLANEGWAD.

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L L A N 1) 0 V E R Y .

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A M M A NFORD.