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Wedrosia ■58- -ge Gamer Jones.

PENOD VIII.

-:0:- ; , DAMWEINIAU.

L LA XI LET YD FARDREF. I

ON WRONG TRACT.

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ON WRONG TRACT. His Food net Adapted in his, Need. Many a man, from lack of properly select- ed food, is to-day walking perilously near the precipice brain fag and; nervous pros- tration, the result of insufficiently fed braini and nerve cells, impoverished by depend- ence upon undercooked, indigestible foods.. He pulls up with a, short turn some day to realise that a change must be made, and that immediately. To himi come1, like a revelation,, the virtues of Grape-Nuts fully-cooked' cereal food, that most delicious product made by foocl experts for just such cases- as his. It is, however, not an. invalid's food, but is designed to, andldoes, replace and rebuild the daily losses in the brain nerve tissues to which we, are all subject, for it1 contains the rnini-ite, part] of phosphate of potash, and! albumen which combine in the human body to make the soft grey matter in brain and nerves centres. Many thousands, of the great braini work- ers, of England, and America, have proved the value of Grape-Nuts, and use the f-ocd daily. In the special method of manufacture used by the makers, of Grape-Nuts only the grains; of the field, wheat and barley, are used. By mechanical processes and: heat only the starch is predigested- and converted into grape-sugar, which is most easily a:ssimi- lated by the human sy stem. Dealers sell at 7do per packet. It makes a charming dish for breakfast and lunch, meeds no preparation, and may be served hot or cold as. pref erred with cream OT rich; milk. :o

ARWYDDION YR AMSERAU.

THE ACADEMY, PONTYPRIDD.

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