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ANOTHER AEROPLANE.

CARMARTHENSHIRE AND PEMBROKESHIRE…

I DAINTINESS IN FOODI

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DAINTINESS IN FOOD I Is one of the ifivt ewentials to bodily well-be:ng. Food that is pleasing, alike to the eye and to the taste, begets an appetite, and appetite begets the means of digestion. It is this fact that. accounts for the immense popularity of that deligiitfu i t e fruit, the currant.. We never grow tired of cur- rants, there are sc^many ways in which they can he served up; and as they are al- ways wholesome and sustaining, we Jiotild certain.v eat them in some form every day of onr hyl's. Analysis proves that currants are full of nutriment. and no .sooner is iii(- skin of the currant cut 01 crushed than the rich, pine nutriment lieeomes available for the sustenance of the body. On of the best forms in which currants can be. eaten is currant bread, and this can now be had m quite a variety of makes. Wliite. brown, whole meal, malt and iiiilk ciii-i-iliii breads are all 011 sale at every baker's. Cut very thin and spread with butier. curram bread is the very essence of dainti- ness in iood.

TREGARON

VELINDRE

TARIFF REFORM

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HHE INQUIRY INTO DOAN'S

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AMMANFORD URBAN DISTRICT COUNCIL

.f.'"" LAMPETER